Interpreting the Results. For 170 cm adults, the healthy weight range lies between 54 and 72 kilograms. If your weight falls within this range, it indicates that your body is in proportion and balanced for your height. However, if your weight exceeds 72 kilograms, you may be considered overweight for your height.
170cm = 5 foot 6.93. 170cm = 66.93 inches. 160 kg = 352.74 pounds. 160 kg = 25 stone 3 pounds. 160 kg = 160000 grams.
Keep your body fat below 12 percent. A belly makes you shorter because it adds width to your midsection and, in essence, cuts your body in half. Instead, aim for a flat stomach and a small waist

Weight: 185-195 lbs. Arms: 18. Calves: 18. Neck: 18. Thighs: 27. Chest: 48. Waist: 30. Hips: 42. Sandow's example has continued to inspire professional and amateur bodybuilders ever since, including the classic movie star Steve Reeves, who was one of Arnold Schwarzenegger's original inspirations as a bodybuilder.

The calculator employs the most well-known equations to calculate your IBW. To calculate your ideal body weight using our IBW calculator, complete the following simple steps: 1. Choose the measurement system (imperial or metric) 2. Select your gender. 3. Input your height in either feet and inches or centimeters. 4.

132 lean body mass with 10%bf is 132 x 1.10 = 145.2lbs. So, you need to get from 165lbs to about 145lbs which is 20lbs fat loss. That is, if all you lose is only fat. Your 132 x 1.10 is a little wrong. BF% is the % of your total weight which is fat, therefore, it should be 132/0.9 = 146.67 pounds.

To tell whether a young adolescent has a healthy weight, it can help to know the average for their age and sex. The averages for 12-year-olds are 89 pounds, for males, and 92 pounds, for females. vyFY17c.
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    • how much should a 170cm man weight